10 best self-care routine ideas in quarantine.

The society I belong to is very middle class, majorly from the middle class to the lower middle class. I know ladies from here, actually not only the ladies, it includes all the gentry. People care for themselves because they have to meet people or interact with. Men use to trim their hairs because they […]

What I did on my 1st Ramadan 2020.

Like every year Muslims all over the world waited desperately for this holy month. the Aura and the environment Ramadan created in each and every household is supremely good and overwhelming. The reconnection to the creator becomes very nice and it really soothes the mind from the very start and did this year too from […]

Healthy breakfast ideas for weight loss

I am very fond of breakfast. I loved to have leftover meals like pizza or anything the next day. Then I came to know about the facts that I should have something healthy. When I know about the fact that nutrient-dense meals to be more energetic the entire day. I researched it and then summarized […]

Lifestyle changes for weight loss vs dieting

These days in quarantine while being home stuck and every individual is present in every meal, there are lots of eateries happening. Might be you’re much worried about your weight gain, try these lifestyle changes for weight loss permanently in your life. I was a very obvious fat. I mean yes. You can’t see my […]

Ideas you can do while staying home during corona outbreak.

Are you staying up home due to a coronavirus outbreak? Coronavirus has become pandemic to all of the world. the economy has crashed, health declined and the routine got seriously disturbed. It’s not about just one or two places or countries, it all around the world. This virus is very cruel to all of humans, […]

Importance of self love+5 practices to love yourself today.

Being in love will give you a special glow in your personality. And if the love is from yourself, and by yourself. Then you start to fly. Self-love is vital for living a balanced life. Many among us are trying to impress other people and creating ourselves according to others. But, Are we happy within […]

How to drink water without being bored!

Summers are arriving soon and we will be having the same great heat. Reasons to drink, Our body needs to be hydrated to be done our body functions all good, our excretion system fine healthy. But sometimes we forget to drink water, or sometimes we stuck in our routines and didn’t have enough time to […]

Top 5 apps for mental health in 2020!

read also : how to be less stressful in life The world is becoming small and the problems are becoming large. The schedules, routine hectics are really tough, to be honest. You have to be very fast which makes us stressed. Sometimes it leads us towards anxiety and mental disturbances. Sometimes we are not in […]