lifestyle changes for weightl oss

Lifestyle changes for weight loss vs dieting

These days in quarantine while being home stuck and every individual is present in every meal, there are lots of eateries happening. Might be you’re much worried about your weight gain, try these lifestyle changes for weight loss permanently in your life. I was a very obvious fat. I mean yes. You can’t see my …

staying home during pandemic

Ideas you can do while staying home during corona outbreak.

Are you staying up home due to a coronavirus outbreak? Coronavirus has become pandemic to all of the world. the economy has crashed, health declined and the routine got seriously disturbed. It’s not about just one or two places or countries, it all around the world. This virus is very cruel to all of humans, …

First love, self love

Importance of self love+5 practices to love yourself today.

Being in love will give you a special glow in your personality. And if the love is from yourself, and by yourself. Then you start to fly. Self-love is vital for living a balanced life. Many among us are trying to impress other people and creating ourselves according to others. But, Are we happy within …

apps for mental health

Top 5 apps for mental health in 2020!

read also : how to be less stressful in life The world is becoming small and the problems are becoming large. The schedules, routine hectics are really tough, to be honest. You have to be very fast which makes us stressed. Sometimes it leads us towards anxiety and mental disturbances. Sometimes we are not in …

Salmon is the healthiest thing you can have. Know here why!

A couple of months ago, I was super addicted to sushi. For all those who don’t know about sushi. It’s a dish made of salmon and rice and it has more versions. Now I was curious to know about what actually I am eating. Is it fat or carb or what? So I started searching …

Child Abuse will be Staying forever. Know here why!

Sometimes Child abuse is not an issue or All together for an issue to be settled, two things need to occur. Right off the bat, it should be evident that there is an issue, and furthermore, it should be clear what the issue really is.  For instance, ones vehicle probably won’t be running appropriately be …